43 York Place,
Tel 01738 635031
The Buteyko Breathing Retraining Method is a safe, effective therapy for sufferers of Asthma and other breathing problems including emphysema, COPD, Chronic Bronchitis, Rhinitis, Hay Fever and Sleep Apnoea.
Sufferers of Bowel Problems, Fatigue, Anxiety and Panic Attacks can also learn to control their symptoms by retraining their breathing response.
Itís success lies in the fact that Professor Buteyko discovered that faulty breathing habits upset the body chemistry, causing disharmony and ill health.
Effective recovery must address the chemical imbalance and this can only be achieved by the patient taking an active role in the process, as opposed to relying on drugs to do the work of overcoming distressing symptoms.
Taking the course gives the opportunity and knowledge to take back autonomy over our own health status by learning strategies and techniques
to control symptoms, as they arise, without resorting to and relying solely on drugs and the knowledge of others.
Why not combine a holiday in beautiful Perthshire with learning the
Buteyko Breathing Method.
Regular courses are run and because I work from home I can fit times of classes to suit on an individual basis or for small groups.
All photographs courtesy of